the-4-vitamins-for-your-good-skin-health
Health tips

The 4 Vitamins for Your Good Skin Health

Our skin is the largest organ of our whole body, while it is important to take good care of your skin cells. Even medical practitioner and doctors recommend their patients take good care of the skin. As healthy skin is the signature of a healthy person also. To keep your skin healthy you should protect it from the harmful UV rays and avoid using harmful chemicals on your skin. While ageing is the natural process because of which your skin would lose its youth. However, using supplements like Purtier Placenta you can regenerate new and glowing skin cells. As you might know that vitamins are one of the most important ingredients of supplements of skin care.

Here are shown 4 essential vitamin which are important for your skin care:

Vitamin D

Most of the vitamin D is absorbed by our skin from the sunlight only. In that case, the cholesterol in our body converts into vitamin D because of the sun rays. Vitamin D is absorbed by the liver and kidney cells, which helps to improve the overall metabolism of the body. It also helps to improve the pigmentation of the skin cells which make it look glowing and younger and it also helps treat psoriasis-like skin diseases as well.

Vitamin C

It is highly found in the epidermis as well as a dermis of our body cells. It helps to improve the immunity of our body while it is also considered as an anti-cancerous supplement as well. Vitamin C also has a big role in the production of collagen in our body which keeps our skin healthy. You can say that it is the key ingredients in most of the skin care supplement products.

Purtier-Placenta
Purtier Placenta

Vitamin E

Just like vitamin C, vitamin E also has antioxidant properties. The main function of vitamin E is to protect our skin cells from the harmful rays of sunlight, as it gives the photo-protection layer to our skin cells. That is the reason why it is considered as the key ingredients of sunscreen products. Vitamin E also prevents the skin ageing, dark spots and wrinkles of skin as well.

Vitamin K

Most of the people don’t know much about vitamin K, while it has an important function in our body. As it helps in the blood clotting process to heal the wounds and generate new skin cells. If you want to avoid getting stretch marks or scars on your skin, then you should take vitamin K supplementation. That will help you to regain your skin cells without making any changes in your skin cells.

These are the essential vitamins supplement which would help you to gain healthy and glowing skin cells.